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All posts by SunilV

DPC + Healthshare = BFF?

Of late,  there has  been an explosion in the interest for healthsharing. The likely reason behind this is there is no penalty for not having health insurance any more. Healthsharing is NOT an insurance but like insurance there is a pool of money that members pay into. Instead of calling them premiums, healthshares call them…

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No Need to Quit your job and retire to Mexico for low-cost, quality health care!

With Direct Primary Care now available in The Woodlands, Tomball, Spring,Magnolia and Houston areas through Meridian Springs Primary Care, there is no need now to quit your job and retire in Mexico for low cost, quality healthcare! Quit your job and retire to Mexico for low-cost, quality health care? Foreigners walk by a huge mural…

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Meridian Springs Podcast Ep #2

In this episode of Meridian Springs Podcast, we have have a guest, Jill Roberts, who is a nutritionist and owner of Living Up Wellness. Jill will help us understand how to navigate the maze of nutrition. She will help answer why sugars are harmful, if fats are really bad for us. We also talk about…

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Meditation for Stress Relief

In this session, you will learn guided meditation techniques to reduce stress, increase energy and create positive mood

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Meridian Springs Podcast Ep #1

Welcome to the very first episode of Meridian Springs Podcast. In this podcast, Dr. Bhavana Rao, family physician practicing Direct Primary Care, shares some simple and clear tips on how to be healthy. Being healthy is as simple as following some rules of thumb shared below – Right Eating – What we eat has the biggest impact…

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Direct Primary Care to the Rescue!

America leads the world in healthcare technology but when it comes to delivery, it performs poorly. The reasons for that is not too far to see. Between the doctor and patient, there is a big fat administration layer that sucks up the bulk of the cost of care. On the one side, the doctors are…

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